The Day of Decision
After my previous blog post about coaching that makes it possible, I am now writing to, together with you, improve and reshape all areas of your life, find ways out of your problems, enable you to progress in your life with strong solutions and adopt a determined stance.
As your travel companion, today we will decide to accept your past as an experience. The area where we deepen with Transactional Analysis, one of our most powerful coaching tools, is YOUR COUPONS!
What are these coupons?
It is every issue, every situation, every emotion you have experienced in the past, including your present moment, it is what you carry from the past to your present.
What is in the temple deep in your heart?
Have you responded to the voice inside you?
Have you made peace with yourself?
Could you untie the knots from your hands and feet with the help of the leader inside you?
Are you ready to find a way out now?
Have you reached enough of your pain threshold?
It is such a point that; when answers come, decisions are made. This moment; is that of deep healing. Focus on what you want, be ready to transform, and realize that you are in a place where you are self-healing. As long as you dare to come out of the darkness, we will create your light in your inner temple where you are valued and cared for.
What words will you always carry in your heart?
Blaming oneself, drowning in illusions, being left out on the shore, and stopping being others’ shores… Being able to look at the whole, not only the parts, and get rid of doubts about whether you can experience a renewal…
How would you like to express yourself to the world?
How would you be happy to express yourself to the world?
What energy would you like to project onto the world?
As long as we set our hearts on information, more information will come from our inner voice. It is possible for everyone, under all circumstances, to be able to reach into what is seen from the outside, grasp the truth and the essence of the matter, come out of recurrences and go beyond. The will to carry the beginnings you have made forward is hidden in the strong understanding of the leader within you. WE CAN SUCCEED!
In the new beginnings you make, when you are able to reach your own essence, you will find the strength to advance and complete the path in yourself. YOU, who loves himself/ herself and is aware of his/ her own worth, will always be happy at the point you want to reach and on the journey of that point and path.
The beginning, I essentially express in my book The Future Starts Today, is meeting with your own essence.
“Raindrops are like tears, they fall to refresh and comfort you. Sometimes it hits your thirsty lips and becomes the voice of your troubles.”
What is the rain inside you pouring?
Are you unable to express your distress, voice your feelings, thoughts; are you suppressing them, and experiencing inner crying?
Temporary situations can be on the agenda in the short term. But trust your infinite potential! Know that you have endless motivation and mobility; together let’s achieve what will enable you to unleash these.
What is possible for you to achieve reconciliation with yourself?
How is it possible to heal with kindness and create after destruction?
What are the values you have for yourself that you can distinguish between good and bad?
If you could be more understanding towards yourself, what would that change in your life?
Please take a piece of paper and list all the situations, subjects, feelings, people you postponed, your regrets, mistakes where you could not make a start, show strength, take action, where you wouldn’t or couldn’t fulfil your potential, in short, write whatever you kept inside.
First of all, let’s make the confusion existing in your mind visible. Let’s clarify where you are now in the current situation. Let’s write in this list whatever makes you feel limited, anxious, worried. At the present moment, write down whatever you think and miss about the past, too.
Let’s write everything.
Please write down what keeps you busy with your day and your time. Write down everything you are weary of life for, where you think, the chances and opportunities I expect do not come to me. Write down all your life situations, actions, even the ones you left unfinished, where you say, I cannot see the attention, appreciation, and praise I expect. Write down anything that negatively affects your mood saying, nothing is going my way.
On your agenda, write down the situations with which you cut off your ties, the situations that aggravate you, everything that stops and upsets you. Write down the contracts in your business life that tie your hands, wherever you feel bored or cornered. Please write down the things you say you lost interest in, as well.
Write down the things that occupy the life in your mind, where you have been wronged, deceived, and misled. Write down all the conflicts in your family, your marriage, your relationship with your friends, your spouse, and your children, and all the challenges that hinder you and your experiences. Write down everything where you feel oppressed, where you have to withdraw into your own shell, where your freedom is restricted, where you experience intense difficulties, and where you are pessimistic.
Write down the mistakes you feel heavy in your heart, the people you hurt, the opportunities you believe you missed, the things you regret not experiencing. Write down all the issues where you have been numbing yourself like morphine by working hard or sleeping.
Now, burn your paper that you have listed; feel it disappear from your life as it burns and turns into ashes. IT’S ALL OVER! IT WAS ALL AN EXPERIENCE! IT’S DONE! THE PAST HAS HAPPENED AND IT IS OVER! TAKE A DEEP BREATH OF ENTHUSIASM AND BLOW ALL THESE ASHES OUT! ACCEPT LETTING GO! HAVE A REALLY DEEP MOMENT OF RELIEF!
Then review and reevaluate how you feel, face your own truths about taking action in a new direction.
If you knew the way to change your conditioned destiny, what would you change?
What are the things you thought you couldn’t accomplish so far?
It is possible to live the life we wish by structuring our actions in a planned way, by reprogramming our minds and choices! Would you like to know how your answers will affect your life?
When you become conscious of the possibility of anything, you are at a point where you are liberated from all those feelings and experiences you have just written, and you realize that you are not the victim of the things you wrote. Now, you will have carried yourself into this awareness. Instead of getting lost and trying to figure it out, you can always choose to step back and see your options. At that point; you are now ready for all the possibilities that can happen. You are at the point where you start creating your own luck. CONGRATULATIONS!
As Louis Armstrong says, What a Wonderful World!
WHAT A WONDERFUL WORLD, INDEED!
The universe is a wonderful place! We live on an amazing planet! In our common home, we are all learning some things from life as parts of this universe. We learn the value of being a good person from people we define as bad, the unique meaning of life from people who are fighters, and the wonderful power of being able to smile from angry, aggressive people.
Let’s realize that we are all in this life and that everything is connected with us, without marginalizing and excluding. When you grasp this fundamental essence, even while reading this post, you will understand that it lies in your power to be happy, peaceful, successful, loving, and joyful without worrying about anything in life and that all the beautiful things are with you. It is possible to live without being prejudiced against people whose stories we do not know. Focus on how this will contribute to your life. From here, VISION the life you want to live again!
WHAT IS YOUR VISION? Think about it and write down your vision for pages, as well.
What can happen in your life, can your dream life come true?
The choice you are in the process of making is the matter of your life! The day you take control of your own life and decide for the life you want to live is; TODAY!
Today is the day you leave the restless mind you have had in the past. Solutions gained through an impartial compromise by clearing your mind, a forgiving, merciful, compassionate stance and attitude that will improve you with patience and self-control are the heralds of the future you dream of.
Honor the grace of your presence in this lifetime. So glad to have you here! Now let the future start today and continue from here.