The limits exist only in the mind!
Do You Know Your Own Mind?
All the roads you take include yourself. When you want to get somewhere, the right place is to stop by yourself first. That’s why, no matter the topic in question is in coaching, you experience putting yourself at the center. This connection will take you to the point of union with yourself.
The topic that makes the heart flutter with coaching!
The topic I have chosen today is of a quality that allows you to break through the limits of connection in your mind for you before you enter a new year, with a different perspective!
Are you ready? We are rising into the atmosphere!
Mental Practice: Meteorological Hazards
TORNADO, HURRICANE, STORM!
Where is the Heart of the Hurricane?
What do meteorological hazards mean to you?
Tornadoes, hurricanes and storms…
What do you think about them?
Weather events, in which the destruction of the wind wreaks havoc, affect a very large area and last for a very long time. Sometimes they can be detected beforehand, and sometimes they can appear out of nowhere. You may be aware of the effects of the recent disaster in the USA, where we frequently hear about the formation of storms, tornadoes, and hurricanes that are seen in different parts of the world and have pretty devastating effects.
In fact, the formation of all weather events, is similar to one another, regardless of their complexity. What sets a tornado apart from the others in the formation of the weather event is that the water carried to the upper levels is much more than the others and it constantly rises rapidly.
According to the general scientific explanation, the rising air as it heats up, like boiling water, condenses due to the cold air at the upper level, revealing billions of water particles.
These billions of micro water particles combine to form the shapes we call clouds, and the size of the clouds varies depending on the speed of the air carried. Hot and humid air that rises very quickly begins to be absorbed by the air, which is much colder than the rising air.
At this time, the air is very unstable, and as a reaction to this instability, a spiral shape is formed under the cloud. Air rising rapidly above ground level lowers pressure and temperature. In the meantime, the wind increases its intensity and the water vapor starts to condense. Condensing water vapor causes the spiral shape that begins to appear under the cloud to become more pronounced and the air to become more unstable, causing the tornado to increase in strength.
The spiral shape, which starts to grow, rapidly cools and condenses the air it absorbs from the bottom, and along with lightning, hail and heavy showers join the current. Tornadoes are much smaller than a tropical cyclone, but just as devastating at the cellular inner core. A tornado that occurs over the sea, ocean or a lake creates a WATER TORNADO with the water it absorbs from the ground. SNOW TORNADO and FIRE TORNADO can also occur according to the seasonal changes of the weather.
- Now imagine these tornadoes for a moment, please.
- What decisions have my life and relationships made for me?
- Where have these decisions taken me?
- What results made me and those affected happy?
- What results made me and those affected unhappy?
- What did all these results teach me?
- What do these experiences I learned make me experience now?
- What does make those affected experience? How does that make me feel?
- What is the picture I see with my answers?
- What do I want to change?
- What do I need to do to make the change I want?
- What is the life that would make me feel good if lived?
- What are the experiences that I invite those affected?
- What would be the first action step that will get me closer to the change I want?
Situations you have to deal with, seeking solutions to your troubles, needing to set a direction or take a new path, moments when you want to make decisions about certain areas of your life… YOU and YOUR LIFE are like a kind of tornado when your focus is on these issues for a while. The answer you gave to these two questions about the tornado is similar to the way your mind worked in that period. Let’s break this connection with our minds that get whatever they want, with awareness!
Get the swords ready!
Every moment is an opportunity to take your goal to your vision of the future.
Your thoughts, your energy, and your attention are like arrows. As I mentioned in my previous blog post, wherever it is that you focus your precious time, your energy, and resources will always grow.
- Where are your thoughts right now?
- What are you focusing your energy and attention on?
- Are you constantly taking actions that will align you with your purpose and vision?
Awaken the sword of difference and awareness to remove all kinds of obstacles from inside and outside. Create a new structure in your life according to who you want to be by using the power of awareness in your thoughts. Take the right goal to your vision that you will create. Redesign your communications and dialogues.
- What is possible for me to make you feel the love I have for you?
- What do we need in order to experience love more fully in this life?
- Who should I be to have healthier relationships?
- How does what you told me benefit our relationship?
- What is the benefit of what you are making us go through now?
- What is the first action you can take today to align with your vision?
Coaching session
With coaching sessions, your coach will accompany you at every step of your life journey. The answers are inside you, not on the outside. Whatever your mind may believe, there is an inner center within us where the truth resides in its entirety. With coaching, you will be able to uncover the guidance of this inner center that is that is free of misjudgment and you will find that you are responding to the truth from within.
When you find answers to questions with your inner center, you will realize that you are the one who guides you in every step of your life journey. The only person who can do the work and tell you what to do is yourself. Has a tornado formed in your life? Move forward easily in your inner center.
Do your best. Blissfully, calmly and let it become fun, not a hindrance. Remember that you are rising into the atmosphere!
Calm your thoughts and the destruction that is happening around you, be content, feel the love, and let things go their way, you will see everything will get better. If the YOU in your inner center wants a change, he/ she will do it for you. If there is no gale, continue to enjoy life serenely, quietly and blissfully. The YOU in your inner center always has exquisite ways of helping.
Realize how wonderful is the wisdom that is available to you with your knowledge of life. Live the life you approve with your inner center to the fullest, not according to your whims, and ensure others live so as well. Ready or not, one day we will all come to a final moment. When that day comes, the effects of the tornado, our anger, our frustrations, our grudges and the rest will no longer matter.
This is what we aim for in our coaching sessions, asking our clients what brings them to us, questioning right after, what is the priority and importance of this for them.
Today, we have moved on to the topic that makes your heart flutter, so what really matters?
What is the value of our days in the life we live?
“Those who do not dare look at the sun are condemned to remain in the shade, mistaking the shadow for light.” Sometimes you have to move forward on cloudy, rainy, snowy, stormy days and days where there are tornadoes. Sometimes it is day, sometimes it is night, but there is only one way for you. Always be willing to move forward, regardless of circumstances.
May the sun always be with us…
Previous article “Dialogues are Updated with Transactional Analysis”
